Morocan Tuna Quinoa Salad.
To be honest, I know nothing about Morocan food, but the tin of tuna (yes I ate canned tuna), labelled "Morocan seasoning" had a picture of tomatoes, coriander and cumin seeds on the front so I just added a few of those ingredients to enhance the flavor.
Ingredients:
1/2 C Quinoa
1 C Water
1/2 ripe Avocado (diced)
1/4 ripe Tomato (diced)
1 Tin Tuna (either Morocan seasoned or plain in spring water)
1 tsp Whole cumin seeds
1 tsp Ground coriander seeds
2 Cloves Garlic (minced)
1 Tbs Olive oil
2 tsp Lemon juice or balsamic vinegar (or both)
1/4 Finely sliced Fennel
Coriander leaves
- Soak the quinoa in cold water for 5 minutes, rinse thoroughly, then bring to boil with the water. Allow to simmer for 10-15 minutes, then remove from heat and allow the grains to absorb the rest of the steam.
- In a pan, gently toast the cumin seeds and coriander seeds, add the olive oil and minced garlic and fry briefly until garlic is cooked. Allow to cool and add the lemon juice.
- Combine all other ingredients and mix with the quinoa and dressing.
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